Beginning a Mindfulness Practice Veterans Health Administration 5:00 9 years ago 25 542 Скачать Далее
How Mindfulness Helps Stress - 4 Ways to Do It Dr. Tracey Marks 6:53 6 years ago 161 686 Скачать Далее
Mindfulness Exercise: Stop, Breathe, Be Rush University System for Health 3:48 4 years ago 17 626 Скачать Далее
15-Minute Meditation for Navigating Change | Embrace Change with Mindfulness & Calm Declutter The Mind 15:24 1 day ago 623 Скачать Далее
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30 Therapy in a Nutshell 17:56 3 years ago 527 036 Скачать Далее
Mindfulness How: Practice Being Mindful | DBT Skills from Experts DBT-RU: DBT Skills from Experts 4:05 3 years ago 120 629 Скачать Далее
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman Big Think 6:02 6 years ago 530 650 Скачать Далее
3 easy mindfulness techniques | psychologist explains the psych diaries 12:57 2 years ago 27 637 Скачать Далее
Short Mindful Breathing Exercise with Dr. Lilian Cheung Harvard T.H. Chan School of Public Health 13:06 10 years ago 75 841 Скачать Далее
How to Start a Mindfulness Meditation Practice UCHealthCincinnati 15:24 3 years ago 162 Скачать Далее
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco TEDx Talks 17:53 4 years ago 3 585 889 Скачать Далее
Mindful Breathing for Anxiety University of California Television (UCTV) 4:07 2 years ago 364 075 Скачать Далее
Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState TEDx Talks 10:26 6 years ago 36 494 Скачать Далее
Mindfulness Exercise: Emotional Freedom Technique (EFT) Policy Research Associates, Inc. 6:45 2 years ago 153 537 Скачать Далее
30-min Breath Awareness Mindfulness Practice | Angie Chew Brahm Centre 29:47 6 years ago 126 732 Скачать Далее